{"id":5888,"date":"2026-02-24T15:13:02","date_gmt":"2026-02-24T18:13:02","guid":{"rendered":"https:\/\/devtestemangue.com.br\/valber\/ana-rique\/?post_type=product&p=5888"},"modified":"2026-02-24T15:13:28","modified_gmt":"2026-02-24T18:13:28","slug":"programa-de-meditacao-mensal","status":"publish","type":"product","link":"https:\/\/anarique.net\/en\/product\/programa-de-meditacao-mensal\/","title":{"rendered":"PROGRAMA DE MEDITA\u00c7\u00c3O MENSAL"},"content":{"rendered":"

Aprendendo e Aplicando<\/strong><\/p>\n

Imagine come\u00e7ar suas manh\u00e3s antes que o mundo desperte\u2026 respirando fundo, esvaziando a mente e reacendendo a conex\u00e3o com aquilo que realmente importa: voc\u00ea.
\nO Programa Mensal de Medita\u00e7\u00e3o com Ana Rique<\/strong> \u00e9 um convite para mergulhar em um espa\u00e7o de cura, sil\u00eancio guiado e expans\u00e3o emocional.<\/p>\n

\ud83d\udcc5 Ter\u00e7a<\/strong>
\n\u23f0 Das 5h \u00e0s 6h<\/strong>
\n\ud83d\udccd Online \u2013 pelo Google Meet<\/strong><\/p>\n

Aqui, voc\u00ea aprende a silenciar pensamentos invasivos, reorganizar a mente, aliviar tens\u00f5es emocionais e despertar com mais paz, prop\u00f3sito e leveza.
\n\u00c9 mais do que meditar: \u00e9 criar uma rotina espiritual, emocional e mental que sustenta os seus dias.<\/p>\n

Para quem sente ansiedade ao acordar, carrega culpas antes mesmo do caf\u00e9, vive acelerado ou deseja transformar a mente cansada em uma consci\u00eancia mais leve e fortalecida \u2014 este \u00e9 o seu lugar.<\/p>\n

\u2728 Dispon\u00edvel em assinatura semestral ou anual<\/strong> para quem busca const\u00e2ncia, disciplina amorosa e evolu\u00e7\u00e3o cont\u00ednua.<\/p>\n

Comece o dia com alma. Cure-se no sil\u00eancio que transforma.<\/p>\n

CRONOGRAMA 2025<\/p>\n

25 de novembro<\/p>\n

16 de dezembro<\/p>\n

CRONOGRAMA 2026<\/p>\n

20 de janeiro\u00a0 –\u00a0 24 de fevereiro\u00a0 –\u00a0\u00a024 de mar\u00e7o\u00a0 –\u00a0\u00a028 de abril\u00a0 –\u00a0\u00a026 de maio\u00a0 –\u00a0\u00a016 de junho\u00a0 –\u00a0\u00a021 de julho\u00a0 –\u00a0\u00a018 de agosto<\/p>\n

22 de setembro\u00a0 –\u00a0\u00a020 de outubro\u00a0 –\u00a0\u00a017 de novembro\u00a0 –\u00a0\u00a015 de dezembro<\/p>\n

ASSINATURA MENSAL: R$ 60,00<\/p>\n

ASSINATURA SEMESTRAL: R$ 300,00 (R$ 50,00 a aula)<\/p>\n

ASSINATURA ANUAL: R$ 480,00 (R$ 40,00 a aula)<\/p>\n

Pagamento via PIX (a ser fornecido)<\/p>","protected":false},"excerpt":{"rendered":"

Um despertar guiado para transformar emo\u00e7\u00f5es em paz interior.
\n\ud83e\uddd8\u200d\u2640\ufe0f Programa Mensal de Medita\u00e7\u00e3o
\n\ud83d\udcc5 Ter\u00e7a | \u23f0 5h \u00e0s 6h | \ud83d\udcbb Meet
\n\u2728 Assinatura semestral ou anual com Ana Rique.<\/p>\n

Inscri\u00e7\u00f5es: 81.99615.5803<\/p>","protected":false},"featured_media":5947,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[406],"product_tag":[265,144,407,145,356,135,304,268,269],"class_list":{"0":"post-5888","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-programas-mensais-de-saude-e-equilibrio","7":"product_tag-corpo","8":"product_tag-equilibrio","9":"product_tag-guiado","10":"product_tag-interior","11":"product_tag-meditacao","12":"product_tag-mente","13":"product_tag-paz","14":"product_tag-saude","15":"product_tag-transformar","17":"first","18":"instock","19":"shipping-taxable","20":"product-type-simple"},"yoast_head":"\nPROGRAMA DE MEDITA\u00c7\u00c3O MENSAL - Ana Rique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anarique.net\/en\/product\/programa-de-meditacao-mensal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PROGRAMA DE MEDITA\u00c7\u00c3O MENSAL - Ana Rique\" \/>\n<meta property=\"og:description\" content=\"Um despertar guiado para transformar emo\u00e7\u00f5es em paz interior. \ud83e\uddd8\u200d\u2640\ufe0f Programa Mensal de Medita\u00e7\u00e3o \ud83d\udcc5 Ter\u00e7a | \u23f0 5h \u00e0s 6h | \ud83d\udcbb Meet \u2728 Assinatura semestral ou anual com Ana Rique. 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